ABC With Poonhill Trek

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Poonhill
  • Duration 13 Days
  • Trip Grade Moderate
  • CountryNepal
  • Maximum Altitude 5416
  • Group Size 2-6
  • Starts Kathmandu
  • Ends Kathmandu
  • Activities Trekking
  • Best Time Mar-May / Oct -Nov

Poon Hill + Annapurna Base Camp Trek: The Ultimate Annapurna Sanctuary Adventure

Experience the thrill of the Poon Hill + Annapurna Base Camp Trek, also known as the Annapurna Sanctuary Trek. This trek offers a comprehensive package of mountain adventure for travelers looking to conquer the Annapurna Region. The journey begins through the Ghorepani Poon Hill route and continues to Annapurna Base Camp (ABC), passing through Machhapuchhre Base Camp (MBC), and immerses you in the local villages and their vibrant cultures.

Highlights

  • Fly to Pokhara and enjoy spectacular mountain vistas

  • Discover the beauty of a leisurely hike in the highlands and breathe in pure mountain air

  • Enjoy world-class hiking routes filled with natural features like green hills, valleys, rivers, forests, and mountain views

  • Visit ethnic communities like Birethati, Jhinu Danda, Chhomrung, Sinuwa, and Deurali to observe local life

  • Witness breathtaking sunrises over the Annapurna range and sunsets over Machhapuchhre (Fishtail) Peak

  • See stunning peaks including Fishtail (6993m), Nilgiri (7061m), Gangapurna (7455m), Annapurna I (8091m), and Annapurna II (7647m)

  • Visit the base camps of Machhapuchhre and Annapurna

  • Relax in Jhinu Danda's natural hot springs

  • Spend a day in Pokhara exploring landmarks like Phewa Lake

  • Experience authentic Nepali cuisine, including the delicious Dal Bhat

Trek Overview

The Poon Hill + Annapurna Base Camp Trek is renowned for its stunning scenery and cultural experiences. This journey combines the beauty of Poon Hill with the breathtaking landscapes of the Annapurna Sanctuary. The trek passes through lush rhododendron forests, traditional villages, and offers panoramic views of the Annapurna and Machhapuchhre mountain ranges, especially vibrant during the spring when the rhododendron flowers are in full bloom.

Detailed Trek Experience

The journey begins with a flight from Kathmandu to Pokhara. From there, you'll take a private vehicle to Siwai, where the trek starts. The trek takes you through lush rhododendron and bamboo forests, terraced farms, and suspension bridges, offering views of the Machhapuchhre and Annapurna massifs.

You'll trek through various traditional villages such as Ghandruk, Chhomrong, and Dovan, each offering a glimpse into the local culture and way of life. As you ascend higher, the landscape becomes more rugged with spectacular views of the mountains. One of the trek's highlights is the stunning Poon Hill viewpoint, renowned for its panoramic views of the Annapurna Range, Manaslu, and Dhaulagiri.

The most exciting part of the journey is when you visit both Machhapuchhre Base Camp (MBC) and Annapurna Base Camp (ABC). From MBC, you'll trek through the Modi Khola Glacier Valley to reach ABC, where you'll be surrounded by towering peaks like Hiunchuli, Annapurna I, Khangsar Kang, Gangapurna, and Machhapuchhre.

After reaching Annapurna Base Camp, start your descent passing through Sinuwa and Jhinu Danda, where you can relax in natural hot springs. Finally, trek back to Siwai and return to Pokhara to explore the city's natural beauty, including Phewa Lake. The trek concludes with a bus ride back to Kathmandu.

Professional Guidance by Top of the World Adventure Pvt. Ltd

Partnering with Top of the World Adventure Pvt. Ltd, our expert guides ensure you have all the necessary support for a safe and memorable journey throughout the Annapurna region.

Preparation for Poon Hill + Annapurna Base Camp Trek

Proper preparation is crucial for a successful trek. Here are some tips to help you get ready:

  1. Physical Fitness: Engage in regular exercise, focusing on cardio, strength training, and endurance.

  2. Acclimatization: Spend a day in Pokhara before starting the trek to help your body adjust.

  3. Proper Gear: Ensure you have appropriate clothing, sturdy trekking shoes, and essential trekking gear.

  4. Mental Preparation: Be ready for the physical and mental challenges of the trek, and maintain a positive attitude.

  5. Hydration: Stay well-hydrated throughout the trek to minimize the risk of altitude sickness.

 

What You Can Expect from Poon Hill + Annapurna Base Camp Trek

The Poon Hill + Annapurna Base Camp Trek offers a complete mountain adventure:

  1. Stunning Mountain Landscapes: See famous mountains like Annapurna South, Hiunchuli, Gangapurna, and the majestic Annapurna itself.

  2. Local Culture: Experience the daily lives, customs, and traditions of the local people in traditional villages like Ghandruk and Chhomrong.

  3. Interaction with Locals: Meet and interact with local people, learning about their way of life.

  4. Challenging Hike: This trek requires a good level of fitness and preparation. Altitude sickness can be a concern, so take necessary precautions and acclimatize properly.

 

ABC With Poonhill Trek Itinerary

Starts from: Kathmandu Ends to: Kathmandu
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Welcome to Nepal! Top of the World Adventure is honored to be your host. Upon arrival at Tribhuvan International Airport, you will find our friendly staff inside the international arrival terminal. After collecting your baggage, you will receive a warm welcome and a thorough briefing about your upcoming journey. Our team will provide you with all necessary vouchers and ensure a smooth transfer to your hotel. In the evening, meet your trekking guide who will assist you with a final check of your trekking equipment.

  • Accommodation: 3 star hotel

Wake up early to the vibrant energy of Kathmandu and prepare for an exciting road trip. You will travel to Pokhara on a comfortable, sofa-seated tourist bus, departing at 7:00 am from Sorakhutte, Kathmandu. Enjoy the scenic drive along Prithvi Highway, which winds through picturesque landscapes along the Trishuli River. After a 6-7 hour journey, arrive in the beautiful city of Pokhara, where you can explore the charming Lakeside area in the evening. Overnight stay at a hotel in Pokhara.

  • Max Altitude: 822m
  • Meals: Breakfast
  • Accommodation: 3 star hotel

Your Annapurna Base Camp adventure begins today! After a hearty breakfast, you will drive to Nayapul by taxi. At Nayapul, your trekking permits will be checked before you commence your trek. Walk along the riverside, passing through Hile and Tikhedhunga, and ascend to Ulleri. Immerse yourself in the natural beauty and cultural richness of the region.

  • Max Altitude: 2050
  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Teahouse

Embark on a captivating journey through lush rhododendron forests as you trek to Ghorepani. The trail takes you through charming villages like Banthati and Nanghethati. After a 5-6 hour hike, you will reach Ghorepani, offering panoramic views of the Annapurna and Dhaulagiri ranges.

  • Max Altitude: 2880m
  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Teahouse

Rise early for a magical sunrise view from Poonhill, known as the Balcony of the Annapurna Trek. Witness the breathtaking panorama of Dhaulagiri, Nilgiri, Annapurna I, III, IV, Machhapuchhre, and more. Return to Ghorepani for breakfast, then trek towards Tadapani, passing through Deurali and Banthati.

  • Max Altitude: 2630m
  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Teahouse

Begin your day with stunning views of Annapurna South, Himchuli, and Machhapuchhre. After breakfast, descend through Chuile and a Gurung village, crossing the Kimrong River. Ascend a stone staircase and cross the Chhomrong Khola to reach Sinuwa, where you will spend the night.

  • Max Altitude: 2340m
  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Teahouse

After having breakfast at Sinuwa, you will trek towards Deurali via Dovan.  As you proceed from Sinuwa you will witness the Rhododendron forest along with a beautiful view of Mt. Fishtail. After some gradual upwards and downwards you will reach Bamboo Village where you will take your lunch. You walk 2/3 hours through the Jungle following the bank of the Modi River. After some hours of walking through the Jungle, you will reach Deurali. Stay overnight at Deurali.

  • Max Altitude: 3230m
  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Teahouse

Embark on an exhilarating trek towards Annapurna Base Camp. Follow the Modi River, soaking in the serene green forests and majestic stone mountains. After lunch at Machhapuchhre Base Camp, continue your ascent to Annapurna Base Camp. Spend the night at this iconic location, surrounded by towering peaks. Stay overnight there at Base Camp. 

  • Max Altitude: 3720 m
  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Teahouse

Begin your descent from Annapurna Base Camp, retracing your steps through Machhapuchhre Base Camp, Deurali, and Dovan to reach Bamboo. Enjoy the familiar path with a renewed appreciation for its beauty. Overnight at Bamboo Teahouse Lodge.

  • Max Altitude: 2310m
  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Teahouse

Now you are in the last days of the Annapurna Base camp trek. You will continue your descent to Jhinu Danda via Sinuwa and Chhomrong. Jhinu Danda is renowned for its natural hot springs. After lunch, take a relaxing 20-minute walk to the hot springs by the Modi River and enjoy a soothing bath. You will return to Teahouse Lodge after a bath and stay overnight there.

  • Max Altitude: 1780 m
  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Teahouse

On the last day of your trek, hike back to Syauli Bazar, a journey of 3-4 hours. From Syauli Bazar, take a taxi back to Pokhara. Spend the evening exploring the lakeside area and reflecting on your incredible journey.

  • Max Altitude: 823m
  • Meals: Breakfast, Lunch
  • Accommodation: 3 Star Hotel

Wake up early and head to the Pokhara Tourist Bus Station to catch a bus to Kathmandu. The scenic journey takes about 6-7 hours. Upon arrival in Kathmandu, enjoy some last-minute shopping in Thamel and immerse yourself in the vibrant atmosphere of the city.

  • Max Altitude: 1350m
  • Meals: Breakfast
  • Accommodation: 3 star hotel

As your memorable adventure comes to an end, our team will ensure a smooth transfer to the airport according to your flight schedule. We hope you leave with unforgettable memories and a desire to return to the majestic Himalayas. According to your flight timing, our team will drop you to the airport for your onward destination.

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Route Map

ABC with poonhill trek Map Route

Altitude Graph

ABC With Poonhill Trek

ABC With Poonhill Trek Cost Details

Includes

  • Arrival and departure by private vehicle
  • Kathmandu Sightseeing by private car with tour guide
  • Kathmandu and Pokhara hotel with Breakfast
  • Kathmandu-Beshishar by Local bus
  • Beshishar - jagat Sharing Jeep
  • Jomsom-Tatopani-Pokhara by local bus
  • TIMS
  • Annapurna Conservation permit
  • Trekking guide (Food, accommodation, salary, insurance)
  • Teahouse Accommodation in Mountain
  • All meals (Breakfast, lunch and dinner) during trekking
  • First aid tool box

Excludes

  • Bar bills
  • Entrance fee for Kathmandu Sightseeing
  • Visa fee
  • International flight fare
  • Travels insurance
  • Trekking equipment 
  • Tips
  • Lunch and Dinner except trekking time

Add-ons and Options

Upgrade your Annapurna Circuit Trek experience with better accommodations and services. This add-on focuses on making your trek more comfortable and luxurious. 

  • Comfort Lodge Improvement
    Upgrade to better teahouses with attached bathrooms (where possible) and softer bedding for a more restful stay.

  • Individual Porter Support
    Hire a dedicated porter to carry your main bag, allowing you to trek with just a light daypack.

  • Tilicho Lake Photography Stop
    Extend your time at Tilicho Lake to capture sunrise or sunset views with flexible itinerary support.

  • Tatopani Hot Spring Retreat
    Stay longer in Tatopani to relax your legs in natural hot springs before the drive to Pokhara.

  • Pokhara Hotel Enhancement
    Choose from lakeside boutique hotels or luxury stays to unwind after your trek.

  • Jomsom–Pokhara Flight Exchange
    Swap the long drive with a scenic flight for a quicker and smoother return (if not already included).

  • Private Kathmandu Sightseeing Tour
    Add a guided day tour of Kathmandu’s UNESCO heritage sites before or after your trek.

Additional Info

Annapurna Circuit trek permit

For the Annapurna Circuit trek, you will need to get the Annapurna Conservation Area Project (ACAP) permit and the TIMS Card. These are two necessary permits, and trekking without them is illegal.

You can get both permits in Kathmandu and Pokhara. Our package includes both permit fees, and we will obtain them on your behalf.

  • TIMS Card: NRP 2000 per person
  • Annapurna Conservation Area Project (ACAP) permit cost for SAARC nationals: NRP 3000 per person
  • Annapurna Conservation Area Project (ACAP) permit cost for other countries: NRP 2000 per person
  • Trekkers below age 10 do not need an ACAP permit

Annapurna Circuit trek difficulty

The Annapurna Circuit trek stands as one of the most challenging treks in Nepal. Your fitness, mindset, and previous trek experience overall affect the journey. Following our Annapurna Circuit trek 14 days itinerary, you will cover around 85 kilometers. The terrain is uneven and steep and involves several uphill and downhill trekking.

Therefore, the fitter you are, the more you will enjoy the trek. Trekkers should consider three things - 6 hours of daily average walking, offbeat terrain, and high altitude. These are the main challenges of Annapurna Circuit trekking. If you can withstand them, you can complete the trek without any worry.

Note that you must also be fine with limited services and simple tea house accommodation and meals. The trek is not only physically but mentally demanding as well.

Altitude sickness

During the Annapurna Circuit trek, you have to be aware of altitude sickness. It happens if you are not acclimatized and keep gaining high altitude. Trekkers are advised to ascend slowly and maintain their pace. You do not have to rush or meet anyone's speed. Take your time to enjoy the trek.

Likewise, keep yourself hydrated during trekking. Drink at least 2 liters of water daily and combine tea and soups with your meals. It will help you acclimatize. Our Annapurna Circuit trek itinerary includes a rest day in Manang village, which will help you acclimatize and avoid altitude sickness.

If you see any symptoms below, inform your guide and take medicine under his guidance. Our guides are trained to provide general medicines during the trek and have many years of expertise.

  • Vomiting
  • Headache
  • Nausea
  • Uneasiness
  • Dziness
  • Insomnia
  • Loss of appetite
  • Difficulty breathing

The best time to do the Annapurna Circuit trek

Spring and autumn have the best weather and climate conditions throughout the Himalayas, including the Annapurna Himalayan range. Therefore, these two seasons are considered the best time of the year to enjoy Annapurna Circuit trekking.

However, this trek is possible throughout the year. Every season has pros and cons. One thing to note is that the journey is challenging whatever season you choose to do the Annapurna Circuit trek.

Likewise, the Himalayan weather is known for its unpredictable nature, so you have to be ready for sudden weather changes. The temperature can range from -10°C to 30°C and above at different elevations.

The climate remains mild in spring and autumn. Winter is the coldest time of the year. Likewise, monsoon/summer is the hottest and wettest time of the year. The humidity is also high in this season. Summer/monsoon and winter seasons see inconsistent weather compared to spring and autumn.

Accommodation

Tea houses are the accommodation during the Annapurna Circuit trek. They are simple mountain accommodations made to accommodate trekkers on the Annapurna Circuit. The rooms are twin-shared, and the washrooms are common.

You have to use squat toilets in some places along the trail. Single rooms cost a few extra bucks. Similarly, services like charging, WiFI, and hot water for showers also cost extra money. Therefore, trekkers are recommended to carry some Nepali cash for these expenses.

The locals are kind, and their hospitality is excellent. You will not feel uncomfortable at all. The rooms are small but cozy. A sleeping bag is highly recommended for this trek. Trekkers should also pack all skincare and toiletries for the journey.

Meals

During the Annapurna Circuit trekking, you will eat simple meals. Dal bhat, thukpa, and momo will be your primary meals. These are available everywhere.

Likewise, fried rice, stew, soups, porridge, rice with curries, pancakes, pies, Tibetan bread, chapati, paratha, and chowmein are also available. Some places also serve burgers, pasta, and pizza. Trekkers have access to boiled drinking water throughout the trek. It costs way less than buying plastic water bottles, which also affects the environment. You only have to carry a reusable water bottle.

In Kathmandu and Pokhara, you get breakfast in your hotel. You can have lunch and dinner on your own. Our Annapurna Circuit trek cost does not cover lunch and dinner expenses in the city.

Travel Insurance

Travel insurance is a must if you want to join us on the Annapurna Circuit trek. It has to cover medical bills and emergency helicopter evacuation. Without this coverage, your insurance will not be valid. You can combine other coverages like trip cancellation, loss/theft of personal belongings, etc.

Having travel insurance with evacuation coverage will allow you to immediately provide rescue if you get sick while trekking or if any unseen event arises. Without travel insurance, it is a hassle to organize rescue operations.

 

ABC With Poonhill Trek FAQs

Physical fitness is key: focus on cardio, strength, and endurance training. Mentally, be ready for the challenges of altitude and long days of hiking by maintaining a positive attitude. Acclimatize well by spending a day in Pokhara before starting, and stay hydrated throughout the trek to minimize altitude sickness risks.

The trek takes you from low elevations around 800m to Annapurna Base Camp at 4,130m. Weather can vary greatly, from warm valleys to cold alpine zones, especially early mornings and evenings. Be prepared with layered clothing and proper gear to handle temperature shifts and potential altitude effects.

This trek combines the breathtaking views of Poon Hill with the iconic Annapurna Base Camp journey, immersing you in stunning mountain landscapes, vibrant local cultures, and natural wonders like hot springs and rhododendron forests. It's a complete mountain adventure with plenty to see and experience.

You'll pass through traditional villages like Ghandruk, Chhomrong, and Jhinu Danda, where you can interact with local ethnic communities, learn about their customs, and enjoy authentic Nepali cuisine such as Dal Bhat. The trek offers a genuine glimpse into mountain village life.

Definitely! Don't miss the sunrise at Poon Hill for panoramic mountain views, relaxing in Jhinu Danda's natural hot springs, and visiting both Machhapuchhre Base Camp and Annapurna Base Camp for unforgettable alpine scenery surrounded by towering peaks.

While the trek is achievable for moderately fit travelers, it requires good physical preparation and acclimatization. The ascent to over 4,000 meters means altitude sickness can be a concern, so take it slow, listen to your body, and follow your guide’s advice carefully.

You’ll stay in teahouses along the route offering simple but hearty meals. Expect delicious local dishes like Dal Bhat, fresh vegetables, and sometimes western options. Accommodation is basic but comfortable, perfect for resting after long trekking days.

The trek usually spans about 13 days, starting with arrival in Kathmandu, travel to Pokhara, and a gradual trek through villages and scenic spots up to ABC. It includes highlights like Poon Hill sunrise and hot springs, finishing back in Pokhara and returning to Kathmandu.

Top of the World Adventure Pvt. Ltd provides professional guides who ensure your safety and enrich your experience with expert knowledge about the region, culture, and trekking tips.

Price Per Person US$975US$1075
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